The Secret to Having a Great Night Out and a Smooth Takeoff the Next Day

These days it’s not as common to have a night out on the town. However, it’s not to say that those days are long gone. For many though, it’s been a while since they’ve been able to indulge and have a good old-fashioned night out.

Unfortunately, the truth is that there is often a price to pay. A wasted day in bed, low energy levels, dehydration, a lowered immune system… it’s not exactly fun.

To get you ready for when things start to return to normal, we are sharing 5 tips to make sure you have a successful night out and a smooth takeoff the next day.

Drink Plenty of Water: This is common knowledge however it’s extremely important and not to be overlooked. Ensuring that you are getting enough water before, during and after your night out will help ease some of the typical side effects. For instance, headaches are often reduced when we make sure we get enough water.

Boost your immune system: Indulging in too many beverages can often lower your immune system. This isn’t exactly something we can afford to do these days! If you know you’re going out, do things that will help boost your immunity. Some tips to help you do this are getting enough sleep, reducing stress, being active and consuming foods that are rich in Vitamin C and antioxidants.

Eat: Have a substantial meal before you go out. This is helpful because it slows down the absorption of beverages in your body so the after-effects are not as severe.

Exercise: One of the fastest ways to combat the next-day effects of a night out is to move your body and sweat. The movement helps increase feel-good endorphins in the body and also improves alertness.

PilotsFriend: PilotsFriend may just be your perfect wingman to help you have a good night out and smooth take-off the next day.

Packed with immune boosters from antioxidants and vitamins present in apples, lemons, oranges, acerola and chokeberry, PilotsFriend supports your system so you don’t end up taking a nosedive.

It also includes quinine and black carrot which have anti-inflammatory compounds, crucial for a full recovery. Consuming too many beverages can have an inflammatory effect on the body, which can lead to a host of other problems. Having a solid counter-attack in place can help your system cruise smoothly.

PilotsFriend was crafted specifically for NATO fighter pilots to give them the mental alertness they need, without the jitters and crash that accompany a cup of coffee. Get your body in the mood to move with a gentle stimulant derived from natural ingredients found in great yellow gentian, kola nuts and guarana and you’ll be feeling like yourself in no time.

So if you’re looking for a reliable party partner, PilotsFriend is your trusted wingman to help get you off the ground after a great night out.